Welcome to The Nook Therapy Services

Interested in becoming a client - Please fill out the contact form at top of the page. Currently accepting clients desiring virtual sessions. Office space coming in July.
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About

The Nook

Welcome to The Nook — a name I chose on purpose. A nook is small, quiet, and safe: the corner of the couch you curl into when the world feels like too much. That's what I wanted this practice to feel like. Not clinical, not cold, not another place where you have to perform "okay." I'm Jess Hoffman, LCSW, and I built The Nook Therapy Services to be a space in Hartford City, Indiana — in person or online — where you can show up exactly as you are, mess and all, and be met without judgment. You don't have to have the right words yet. I specialize in trauma-informed, evidence-based care — drawing from EMDR, CBT, IFS, and DBT — and I have a particular passion for working with older teens, adults, and families as they navigate what life is asking of them right now. Whether you need support with coping, adjusting to life's changes, or building a sense of safety and stability, The Nook is a great place to get started. This website is not monitored in real time so we will not be able to reach out to you directly. If you need immediate support, please contact one of the following: 988 Suicide & Crisis Lifeline: Call or text 988, or chat at 988lifeline.org Local Emergency Services: Call 911 if you are in immediate danger Crisis Text Line: Text HOME to 741741 Indiana’s Be Well Crisis Helpline: Call 2‑1‑1, option 3 You are not alone. Reaching out for help is a strong and important step.
Jess Hoffman
Licensed Clinical Social Worker

Services

The Nook helps people with

  • Adjustment Disorder
  • ADD/ADHD
  • Aging
  • Anxiety
  • Burnout
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Trauma
  • Grief
  • LGBTQIA+
  • Life Transitions
  • PTSD
  • Self Esteem
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Social Work
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Blue Cross Blue Shield

Fees

  • Initial Intake Assessment | 60 min | 90791: $150
  • Individual Therapy — Standard | 45–50 min | 90834: $115
  • Individual Therapy — Extended | 53–60 min | 90837: $135
  • Family / Couples Therapy | 60 min| 90847: $150

Location

Office hours by appointment only

The Nook Therapy Services

410 Pilgrim Blvd
Hartford City, IN 47348-1897

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